Oats are very nutritious
- Ryan Lucking
- Dec 12, 2021
- 1 min read
Updated: Feb 11, 2022
1 cup has
magnesium 68% rdi
zinc 40% rdi
vitamin b1 78% rdi
fiber 26g
Ryan
Photo by Keegan Evans from Pexels
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Updated: Feb 11, 2022
1 cup has
magnesium 68% rdi
zinc 40% rdi
vitamin b1 78% rdi
fiber 26g
Ryan
Photo by Keegan Evans from Pexels
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